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Revitalize Your Life

Workshop Details

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EMOTIONAL MIND

Transform Negative Emotions w Healing Sounds & Breath. Indulge in Clay to express the emotional shift.

The ancient Chinese energy practitioners believed that negative emotions create most  stress to our physical body. Anger, fear and anxiety for instance are like a battery acid eating through the organs, bones and other tissues. Negative emotions use up your precious energy that you need for balance and healing.

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Our organs are able to store emotions. What you store affects your wellness.

Just like your blood needing to move continuously to support all the tissues, your emotional energy needs to travel without obstruction.

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Practicing Energy Medicine and “healing sounds” techniques is a safe and an effective way of transforming negative emotions, reducing stress and rejuvenating your mind.

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In this workshop, you will practice specific body postures and healing sounds designed to liberate congested emotional energy.

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Additionally, you will explore and give a shape to your feelings using clay as an expression medium.

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BEING AUTHENTIC

Conversations with Chakras

Sometimes when people experience profound changes in their lives, they feel an inner numbness, or a sense of having lost their way. Tuning into your chakras is an important step to reconnecting with yourself.

 

Connecting to your authentic self is intrinsically linked with the heart chakra, an energy center in the body that multiplies energies. What you put in this energy center reverberates and stimulates coherent communication with all of the other energy systems in your body.

 

Although the importance of clear communication is more obvious in our everyday lives, it is just as active inside you. One of the ways to jumpstart internal communication is to tune into to the chakra energy system that exists within each of us. With a little training and practice you will be able to recognize the energetic messages your body is sending.

 

In this workshop you’ll engage in dialoguing with different chakra themes supported by a form of creative expression. You will create “Taro-Chakra” personal journey cards to preserve and record your experience.

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CARE TO BE WELL

Fortify Your Auric Field and Nurture Your Immune System

In our “go go go” addictive culture we deplete our reserves of wellness and we get sick much too often. Your physical body is designed to conserve energy and recharge your batteries. Your bio field, otherwise known as your aura, plays many roles from examining your environment to sharing information about you. It is your filter, your transmitter and a vibrant field station full of shapes and crossing fields that support your physical body and keep it strong. 

 

Energy can get trapped and stagnate. When energy stagnates imbalances develop and our vitality diminishes. Simple, daily energy practice creates flawless communication between all energy systems and engages them to keep balance and harmony day and night.

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In this workshop you will explore energy routines that will stimulate inner repair mechanisms to boost your resilience and open you to joy. Together we will explore Chinese ideas of engaging extraordinary vessels in maintaining optimal health, test and correct crucial energetic imbalances and engage in routines that stimulate inner peace and calm.

Medicinal plants from the garden and the

Reconnecting with the Spirit of Plant Energy

Aromatherapy for Personal Use

The ancient Chinese energy practitioners believed that negative emotions create most  stress to our physical body. Anger, fear and anxiety for instance are like a battery acid eating through the organs, bones and other tissues. Negative emotions use up your precious energy that you need for balance and healing.

​

Our organs are able to store emotions. What you store affects your wellness.

Just like your blood needing to move continuously to support all the tissues, your emotional energy needs to travel without obstruction.

​

Practicing Energy Medicine and “healing sounds” techniques is a safe and an effective way of transforming negative emotions, reducing stress and rejuvenating your mind.

​

In this workshop, you will practice specific body postures and healing sounds designed to liberate congested emotional energy.

​

Additionally, you will explore and give a shape to your feelings using clay as an expression medium.

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